TMJ Foods to Avoid

If you’ve been diagnosed with a TMJ disorder, our doctors at Oral Surgery Consultants of Pennsylvania want to assure that you are pain-free. If you have TMJ/TMD you may want to avoid certain types of foods that may be making your condition worse. We don’t recommend making any drastic changes, but we do suggest incorporating softer foods into your diet. TMJ is a chronic condition that requires self-care measures.

The constant motion of your jaw can aggravate your joint pain when chewy foods are a staple of your diet. This is because your jaw works overtime when you consume chewy foods such as caramel, taffy, chewing gum and tougher cuts of meat and fish (lobster). Types of food to avoid include chewy snacks, fatty foods, and foods that are cut into large pieces. To summarize, any type of food that allows you to open your mouth wide or chew for long periods of time may aggravate your TMJ. Instead, we recommend incorporating more soft foods into your diet, such as cooked veggies, soft bread, and yogurt.

To learn more about the services we provide at our practice, visit www.oralsurgerypa.com for more information. To schedule an appointment with one of our doctors at Oral Surgery Consultants of Pennsylvania located in Philadelphia, call 215-463-4141. 

Teeth Types and What They Do

At Oral Surgery Consultants of Pennsylvania, we encourage our patients keep their teeth healthy on a regular basis. Speaking of teeth, have you ever wondered why all of your choppers are shaped differently? That’s because you have different types that all serve a different purpose. Your teeth look different from one another because they are designed to do different things. Not only do they help you speak, but how else would you be able to swallow your food?

The types of teeth and their functions are:

• Incisors – located at the front of the mouth, these teeth have a sharp biting surface and are used for cutting or shearing food into small chewable pieces.


• Canines – located at the ‘corners’ of the dental arches, these teeth have a sharp pointed biting surface. Their function is to grip and tear food.


• Premolars – Unlike incisors and canines, these teeth have a flat biting surface. Their function is to tear and crush food.


• Molars – The molars are the largest teeth in the mouth and they too have a large flat biting surface. The function of these is perhaps the strongest of all as they chew, crush, and grind food.

If you have questions about your teeth, please give us a call. To learn more about the services we provide at our practice, visit www.oralsurgerypa.com for more information. To schedule an appointment with one of our doctors at Oral Surgery Consultants of Pennsylvania located in Philadelphia, call 215-463-4141. 

Dental Emergency Details

At Oral Surgery Consultants of Pennsylvania, we understand that accidents happen. Knowing what to do in case one occurs can mean the difference between saving and losing a tooth. If you experience some sort of trauma to your mouth for whatever reason, please call your dentist immediately. Meanwhile, in the midst of a dental emergency, utilize these tips to ensure a smooth recovery. 

• For a knocked-out permanent or adult tooth, keep it moist at all times. If you can, try placing the tooth back in the socket without touching the root. If that’s not possible, place it between your cheek and gums, or use a tooth preservation product that has the American Dental Association (ADA) seal of acceptance.


• For a cracked tooth, immediately rinse the mouth with warm water to clean the area.


• If you bite your tongue or lip, clean the area gently with water and apply a cold compress.


• For toothaches, rinse the mouth with warm water to clean it out. Gently use dental floss to remove any food caught between teeth.


•  To learn more about the services we provide at our practice, visit www.oralsurgerypa.com for more information. To schedule an appointment with one of our doctors at Oral Surgery Consultants of Pennsylvania located in Philadelphia, call 215-463-4141.